This is a legit problem. Here is a link to a video I took about 20 minutes ago.
It JUST started to do it this morning on my way to school so I just took a sick day (plus I'm sick anyway, so it's not a complete lie ). I have the same oil pressure I've always had. I have the car up on jackstands. It knocks in Park, Neutral, Drive, 2nd, and 1st. BUT NOT REVERSE. That leads me to believe it's transmission related, and the sound is coming from near the firewall. I've heard what bolts backing themselves out sound like, and I checked under there (engine off) while I rotated the motor by hand, all the bolts were tight and not hitting anything as the heads were all perfect. No nuts, they screw into the TC. They seat fully. I hope it's just a dicked up flexplate that finally gave out, rather than the motor. Hell, I'll even go with the trans being junk if the motor is fine.