All OEM 305 truck and van of that era are 305 HO ... Same spec as SS Monte Carlo, 416 or 601 heads usually the 677 or 777 block. Plus 850 Q Jet, but lean ported for unleaded gas. Just something to look for when boonie hoppin through the salvage yard. Most of the ones that blew were replaced with Mr Goodwrench 350s "Hencho El Mexico" (Made in Mexico) and will be the base 290 HP build with 624 heads (usually) and 4 Bolt mains.
Early 80s to about 86 (some 87), 2 piece seal, block # 201 to 203. Webbing will accept 4 bolt main conversion, later ones... Iffy at best. It is Best to look for 201 to 203 and or 677 blocks with 416 or 601 heads.
The "typical" head is 1.72 intake, the HO are 1.94 intakes, although possible to find with 1.84 intakes. Doesn't really matter most 305 fall on their face 3500 to 4500 RPM.
Typical stock 305 the most you want is .488 lift, they do better with more duration than more lift. When you start getting into deep in pocket 350 is better choice. But you can still make nice cruiser with keeping on budget... Just don't get to stupid, you start hitting diminished returns very quickly on a stock 305.