Thanks for posting that ! I'd have to dig through the receipts to find that page. LOL
I wound up using 1 5/8 headers on this motor. Maybe I goofed but I doubt it will make a big difference. I used 1 3/4 Shoenfelds on the 406. The shorter set makes it so much easier to get at the filter.
Whelp.... depends on a big ol balancing act of everything. On the face of it, you think, 1/8" not that much different right?
But a 1.625" diameter circle rounds down to a 2.073 Sq inch area. Going up to a 1.750" diameter bumps up to a 2.405 Sq inch area.
The 1 5/8" passage area is only 86.195% the size of the 1 3/4" passage. Or if you'd like the other way around, the 1 3/4 has 116% the volume capacity of the 1 5/8.
I actually got bored (pain-related insomnia) and can credit
motorheadmike making an exhaust out of his wife's new cookie sheets as inspiration to read up about exhausts some a few months back. I am far, far from an expert, and instead consider myself knowing just enough to ask questions of others. If what they say makes sense and fits then I go with their advice. If it doesn't seem to jibe, I compare to other opinions.
Having said that, brainstorm? You may be able to counteract/offset any losses from the smaller header size somewhat by running an extension behind the collector and ahead of the cats? I've read tests, and I've read anecdotal posts by guys who ran cars a variety of ways on the strip - open headers, vs headers with full exhaust, vs headers extensions then exhaust. What they reported in their slips was the open headers and the headers with extensions plus exhausts saw similar times. But, speeds were higher with the collector extensions. When you account for the extra weight of the exhaust, plus higher speeds, supports some older (mid 2000s) car craft articles about dyno tests with extensions between 8-18" increasing hp and torque midrange.
So maybe a question to ask the exhaust guy is his thoughts on that matter.
Also, not knowing his thoughts on muffler as you identified, hard to say if any flow rate would benefit much from the bigger pipe elsewhere based on what you have in your headers, cats, and mufflers for which one creates the biggest bottleneck.
Same mindset of ss once and don't do it again for rusting is the slightly bigger pipe in case you ever slightly upgrade the motor.. maybe won't need to do it again.