Proper timing

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If you hook your distributors vacumn advance to a constant vacumn source (ie not manifold vacumn), then you will have way too much advance at WOT. In the same way if you advance your timing to say, have 8 degrees mechanical advance at 1000, then by 1500 RPM a full 22 degrees advance, your car will knock hard down at low rpms (to much vacumn advance). I have my vacumn advance hooked up to a manifold vacumn port, ie no vacumn advance at WOT.

The way I set my timing was like this: i bought a weight kit, with weights and springs for 22 degrees advance at WOT. the advance curve I used is like this:

base advance: 8 degrees

mechanical advance:
8 degrees at 1000 RPM
15 degrees at 1200 RPM
22 degrees at 1500 RPM

the rest is vacumn advance. I created my own lockout tab to stop the vacumn advance from going above 15 degrees.

So at idle I have: 8 base + 15 vacumn = 27 total
At WOT I have: 8 base + 22 mechanical = 30 total

I find I have to use 94 octane gas with this combo to not knock at lower RPMs. But that might be just because I have oil in my gas! XD

This ignition combo really woke up the car over stock.
 
You could try running one spring the next weight up and see if it stops knocking. I run more base timing (10-12º)... it idles better and throttle response is better.
 
doober, ha, no, it's cause I have a leaky head gasket! car's always burning oil. I tried a bunch of different spring weights, this was the best "feel". I don't know if it makes the best power but it feels the best.
 
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