unless you have done a body bushing change since you got the car you should change those bushings while you have the body off.
Since I did my frame notch before anyone made a kit for it, I made mine where the new pieces fit into the frame so all of my welds were facing the outside of the car, I imagine the kits might need to be welded on the top and bottom which would definitely be easier to weld by lifting or removing the body or you could possibly trim them to fit inside like how I made mine.
there's the snowball..🙂unless you have done a body bushing change since you got the car you should change those bushings while you have the body off.
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