Sounds like a New Year's resolution challenge. That I'd lose. 🙁I am routinely around a 1.4:1 power to weight ratio for my bench press (because gym bro metrics) at 5'-11", 168lbs and 9% BF; and my last fitness test put me in the top 2.2% nationally for my age/gender split for the Canadian Armed Forces as a whole (only reason I didn't score higher was because of the flu).
There. I got to brag. Publicly.
There are days, though...
Last edited: