Running EFI you want a return system. I think the pump in the kit you showed was 59.5 psi. I'll have to look again at the gallons per hour or shown as liters per minute, have to do the math conversion. You need the higher pressure to get a good spray pattern when the injector opens. Once the rail is pressurized any excess returns to the tank.
Human body is different of course, but think like this. Your muscles need blood to do work. Your heart pumps the blood, and this flows through the muscle and returns to the heart. All while the heart keeps pumping to bring more blood to the muscles to do work. This is a "closed loop" ... "full return" system.
Per a certain injector, it needs a specific pressure to operate properly. This is the same for a 4 cylinder, 6 cylinder, 8 cylinder, etc... The engine needs a specific liter per minute to make it run. Idle is a smaller amount, while wide open throttle (WOT) is much, much more.
The pump in the tank has to be capable of supplying this. So, starting, cruising, stop and go, and flat out acceleration (WOT).
With fuel injection, the easiest is to supply enough fuel at the needed pressure. All the excess returns to the tank, even though the pump keeps supplying fresh fuel to the rail.