26-2800 Circle D, BTE or would all work well for a n/a setup. The 4l60 will work, and as mentioned, lighter and physically smaller than the 4l80, but I don’t know anyone who wants to stay at the same power level for long. It’s usually better to overbuild the drivetrain is the budget allows.
At the bottom is a clip below of the old 5.3 setup I had in my 88 Turbo car. It’s a Cam Motion Titan Cam. I used pac 1218 springs, stock retainers, comp pushrods, Comp trunions. Works great as a N/A cam. Not a very wild cam drove as if the cam was stock. Valvetrain was really quiet because how the cam lobes are ground.
Titan 3 LS1/LS2 Camshaft, 5150, Hyd Roller, 3 bolt, 224/228 duration @.050", .603"/.595" lift, 113 degree LSA
Another cam I use to run in the 5.3 was the LS3 cam. Yes, the single bolt, 4x cam. I disabled the cam sensor ( Holley Dominator EFI) and just had it read from the crank only. Not sure if this can be done with the stock ECU but might be worth looking into.
The LS3 Cam is a hybrid of the two LS6 Cams with 1 degree more LSA than the LS2. This cam acted as any stock cam would but made great power N/A. Turned out to be a really good inexpensive turbo cam too. I used the factory yellow springs, factory rocker arms, pushrods etc... with this cam.
.551in/.525ex
201/211
117LSA