Yeah the front control arm bushings were a pain to get out. I have a press but couldn't get the lower control arm in there because the 'stub' that the bushing is in is so shallow. I ended up heating the bushing with a propane torch until the rubber was sizzling and then knocked the rubber out with a hammer and chisel. It was a messy approach but it got it done. Then I went after the sleeves with a dremel, a hammer and a chisel. I'm sure there's a better way but that's what I came up with. I had a shop up here close to work put the new bushings in. He has specialty tool 'cones' that he used to hammer the bushings in. I can totally see why people by new control arms. Restoring the old ones is a lot of work by the time you replace the bushings, balljoints and clean them up and paint them.