This is a good question. Sorry if I assumed what you are working with but my timing light has a tachometer right on the light.This is what I intend to do. 3000 as stated above was just an example. I still need a way to lock in my rpm’s, be it 3000, 3500, or whatever. How do you know what rpm you are at with one hand on the linkage and the other aiming a timing light.
Im just going to use the idle stop screw.
Ill go get a longer one if needed.
I find TDC and mark it if it's not easily seen. Then set the dial back. Line up the marks. Rev the engine and it's a single button on the light to switch from tach to degrees.
For your information. Sounds like what you are trying to achieve is the total timing but I think what will end up happening is if you move it. You MOVE everything.
Say you do your procedure and decide to advance it 10 deg. If you rotate the distributor you are advancing everything. Initial, cruise, total etc.
The spread or change needs to be know. From initial to total and how much vacuum advance adds.
Initial should be 10 to 20. Around 10 for mild camshaft, 20 for more.
Total should be 25 to 35. This well depend mostly on your combustion chamber. Power will dictate the actual number. A dyno or trap speed will tell you best number or just use history to get it close.
Then when it's all done. Manifold vacuum advance to get the ignition timing high for light throttle cruise and idle.