I bought mine rebuilt from Astro Performance in Florida so I should be good to go. It's my understanding the stock WC T5 is rated for 280 ft. lbs. and Astro made some improvements while they were in there. My crate engine is advertised to have a peak torque of 400 ft. lbs. Initially, that sounds scary but the 280 ft. lbs. Is probably conservative considering plenty of T5's survived in warmed up Third Gen Camaros at the time. From what I understand, they break from antics/abuse.
you won't have this problem but with the sloppy stock shifter overshifting caused alot of the problems with the transmission.